This is another step that not only works for autistic children
but has been shown to have improvements in healthy adults.
The dual n-back game is a game that trains your working memory
by giving you multiple sensory inputs, like hearing something and
seeing something, then forcing you to recall them after a short
period. It has been shown to increase fluid intelligence.
Fluid intelligence is our ability to learn new information, retain
it, then use it to figure out new problems and build new skills.
It's kind of like how easily you can learn things in general.
The first study that discovered this found that people who played
dual n-back game for two weeks got better at the game, but more
importantly, showed improvement in unrelated cognitive tasks, which
is amazing [52].
A follow-up study found that after 14 hours of training spread out
over five weeks led to an increase in dopamine D1's binding
potential in certain areas of the brain. This is associated with
neural growth and development [53]. This means that playing dual
n-back literally grows the brain!
Those studies were with healthy adults. Andrea Kuszewski is a
behavior therapist who specializes in working with children on the
spectrum. She's been using dual n-back with her patients and has
seen good results as well [54].
The main way to play dual n-back is on the computer. Which means
more screen time, but I think this screen time is worth it,
especially if you cut down on other uses.
For your computer, look for Brain Workshop's Dual N-Back Game. For
your phone or tablet, just search "Dual N-Back" in the app
shop.
However, some clever people have found how to play with dice,
cards, and three people. This way, you can give multiple people in
the family a brain boost by playing this all together:
http://www.toothycat.net/wiki/wiki.pl?DouglasReay/...