You have experienced a major life crisis. Whatever the nature of your loss - your home, your possessions, a friend or loved one - you will pass through many stages of grief. Shock, anger, fear and sadness are normal emotions associated with the grieving process. Don't feel that you have to deal with these feelings alone. There are numerous counseling services available at low or no cost to you. Family and individual counselors, therapists and other mental health professionals have the skills needed to guide you through this difficult time.

This is no time for heroics - reach out for help when you feel the need.

Counseling

Disaster Related Crisis Counseling (24 hours) 713-970-7070

The primary goal of these programs is to alleviate the suffering experienced by survivors and victims of disasters. Services include, but are not limited to:

• Coordination of disaster mental health services
• Development of crisis counseling and brief therapy programs

Catholic Charities 13-526-4611

Family Houston 713-861-4849

Houston Galveston Institute 713-526-8390

Innovative Alternatives - Bay Area 832-864-6000

Jewish Family Service 713-667-9336

Montrose Counseling Center 713-529-0037