I can't recommend enough that you get out of the house and join a class for just and hour or two. Believe me, I know that being a mom can sometimes be lonely, so connecting with other moms while you get fit is winning combination!

For those times when you can't make it to class, here are some great workouts you can do at home while your small people are napping or busy playing. These are designed to build as you get stronger, so take it at the right level for you. You'll be so glad you did!