Serves 8
The cool, creamy, sweet and tangy keylime filling is contrasted
with a nutty, caramel-like crust which will make you swoon.
Although it tastes incredibly decadent, this pie is actually very
healthy, and a far cry from the original version, which is
traditionally made with condensed milk, butter, sugar and graham
crackers.
Ingredients:
Crust ingredients:
• 3/4 cup pecans
• 1/2 - 3/4 cup shredded, unsweetened coconut
• a pinch of sea salt
• 8 pitted dates
Filling ingredients:
• 4 avocados, peeled, pitted and quartered
• juice and zest of 2 large limes
• a pinch of sea salt
• 2 tablespoons raw honey
• 1 tablespoon tapioca starch
• 1/2 cup coconut cream, scooped off the top of a can of chilled,
full-fat coconut milk
Instructions:
1. To make the crust, blend all crust ingredients together in a
food processor until the dough has a fine texture and sticks
together when pinched between two fingers.
2. Press into the bottom of a round pie pan lined with parchment
paper. Set aside.
3. To make the filling, blend together the avocados, lime juice and
zest, sea salt, honey, and tapioca starch in a food processor. Set
aside.
4. In your stand mixer, whip coconut cream until fluffy. Add the
coconut cream into the food processor along with the avocado
mixture and
blend together.
5. Pour the filling into the prepared pie crust and freeze
overnight, covered. Serve chilled.
With thanks to Michelle Vodrazka
Michelle is a Culinary Nutrition
Expert, Holistic Health Coach, and Personal Trainer whose passion
is teaching people how they can transform their lives through
nutrition and exercise. Michelle has written two cookbooks, Smart
Snacking for Sports and Help Yourself to Seconds and is currently
working on her third book.
Michelle lives in Ottawa, Canada, with her four children where she
loves spending time exploring the outdoors and dreaming up new
creations in her kitchen. She shares her knowledge of cooking,
nutrition, and fitness on her website www.michellevodrazka.com.
Photo credit: Marianne Rothbauer