In addition to spinal manipulation, chiropractors often utilize gentle tissue therapy to address muscle tightness. Soft tissue encompasses muscles, tendons, ligaments, and connective tissues crucial in supporting the body's structure and facilitating movement. Gentle tissue therapy involves hands-on techniques to release tension and promote flexibility in these structures.

Myofascial release is frequently employed in soft tissue therapy, which targets fascia, a connective tissue enveloping and supporting muscles. Over time, fascia can become tight and restrict movement, contributing to muscle tightness. Myofascial release involves applying gentle and sustained pressure to release tension within the fascia, allowing muscles to move more freely.

Another technique is trigger point therapy, which targets specific knots or "trigger points" within muscles. These trigger points can cause referred pain and contribute to muscle tightness. By applying pressure to these points, chiropractors can help release tension and alleviate discomfort.