While occasional pops after prolonged periods of inactivity are generally innocuous, attributed to the release of gas bubbles within the synovial fluid during sudden movements, other joint noises may indicate underlying imbalances. These sounds, aptly known as "crepitus," often signify deteriorating cartilage and are associated with an increased risk of osteoarthritis in the future. For example, suppose you experience a lower-pitched clunking sound accompanied by a noticeable reduction in your range of motion. In that case, your body is sounding an alarm, signaling an imbalance that could lead to further complications if left unaddressed. And, of course, if the joint noise is accompanied by pain, it is imperative to take prompt action and seek professional guidance.