Proper hand and arm positioning can prevent conditions like carpal tunnel syndrome. Follow these practices to reduce strain:

Take Breaks: Allow your hand muscles to rest when not using the mouse to alleviate tension and prevent overuse.

Loosen Your Grip: Hold the mouse loosely to reduce strain on your hand and forearm muscles.

Explore Ergonomic Equipment: Consider using an ergonomic keyboard and mouse for a more comfortable wrist position, reducing pain and discomfort.