Examine the characteristics of the pain you are experiencing. If you are contending with a lingering ache, a sensation of pressure, or tenderness across the scalp, it is indicative of a tension headache. Conversely, if you find yourself grappling with an intense throbbing or pulsating pain, akin to a relentless drumbeat, you may very well be in the clutches of a migraine. While both types can induce severe discomfort, their distinct qualities set them apart.