Consider the efficacy of over-the-counter pain medications in providing relief for your symptoms. Tension headaches often respond favorably to non-prescription painkillers, offering some respite from the distress. Migraines, however, tend to exhibit resistance to these conventional treatments, requiring more targeted and specialized approaches. If your headache shows a positive response to over-the-counter pain relief, it is more likely a tension headache.

By delving into these key factors and reflecting upon the nature of your headache, you can navigate the labyrinth of head pain and gain valuable insights into whether you are grappling with a tension headache or a migraine. Remember, seeking medical guidance and consultation is essential for an accurate diagnosis and effective treatment plan. Regardless of the type of headache you experience, if the pain is severe or persists after a head injury, it is crucial to seek immediate medical attention.

Embrace the power of understanding and take charge of your well-being. With clarity in discerning the type of headache you are dealing with, you can embark on a journey toward effective management, pain relief, and a better quality of life.