Chiropractic adjustments encompass intricate maneuvers that chiropractors skillfully execute to manipulate joints and the spine. These adjustments aim to reinstate normal ranges of motion, alleviate pain, and foster an improved overall function of the musculoskeletal system. Consequently, the release of muscle tension, including knots, frequently transpires as an indirect result of such adjustments.

Moreover, myofascial release techniques serve as an additional strategy chiropractors employ to target muscle knots. The fascia, a connective tissue enveloping and supporting muscles, becomes the focal point during myofascial release. Tension is released by applying gentle pressure to the fascia, and blood flow to the area is enhanced. Consequently, this aids in the relaxation and relief of muscle knots. Chiropractors also utilize soft tissue mobilization techniques that contribute to releasing muscle tension, ultimately promoting the body's healing processes.

With the foundation laid for understanding muscle knots and the role chiropractic care plays in addressing them, we will now delve deeper into what to expect during a chiropractic session targeting knots and tension and the benefits chiropractic care offers in relieving muscle knots and enhancing overall well-being.