As you embark on a chiropractic session to tackle muscle knots and tension, expect a thorough and customized approach to your treatment. It starts with an initial evaluation, during which the chiropractor will delve into your symptoms, medical history, and pertinent lifestyle aspects. This dialogue provides crucial insights that guide the chiropractor in formulating a tailored treatment plan to address your muscle knots effectively.

During the physical examination, the chiropractor will palpate various areas of your body to identify muscle knots, trigger points, and areas of tension. This hands-on assessment helps the chiropractor pinpoint the precise locations that require attention. Once the evaluation is complete, the chiropractor will discuss the findings with you, explaining the areas of concern and the proposed treatment approach.

The treatment itself may involve a combination of chiropractic adjustments and soft tissue techniques. Chiropractic adjustments are performed with careful precision to realign joints and reduce nerve interference, indirectly facilitating the release of muscle knots. Approaches such as myofascial release and trigger point therapy specifically target and alleviate muscle tension. These techniques often involve gentle pressure and stretching to relieve tightness and promote relaxation.