In this era of pervasive smartphones and incessant screen time, our necks and posture have unwittingly become casualties of our digital addiction. Excellent studies have laid bare the astonishing truth that the average American spends an astounding 7 hours per day enraptured by the captivating glow of screens. But, unfortunately, this digital love affair makes us susceptible to a novel musculoskeletal malady known as tech neck.