Business travel may be a criterion for your career, but it does not have to disrupt your healthy lifestyle. While many businesspeople forgo their exercise and diet routines on the road, this can set your progress back significantly. Living a healthy lifestyle means staying on track - even when you are on the road.

However, you do not need your gym around to stay healthy. With a few creative ideas, along with motivation, you can keep your healthy routine intact. In fact, you may find that when you can exercise and eat healthy on the road, you will be even more productive in your business meetings.