Players line up behind one of the face-off dots. Place all of the players' sticks out in front of them. At the end of the sticks, two cones are set up with a stick across them. The players jump over the sticks, alternating feet, then dive under the stick placed on the cones. After each player has gone through the drill twice, tip the cones on their side and have players try to go under again or jump over the lowered stick.

Skills: Improves agility and promotes fun.