The Health Benefits of the Great Outdoors: A systematic Review and Meta-analysis of Greenspace Exposure and Health Outcomes

Publication: Environmental Research

Year of publication: 2018

Type of green infrastructure: greenspace

Summary: The health benefits of greenspaces have demanded the attention of policymakers since the 1800s. Although much evidence suggests greenspace exposure is beneficial for health, there exists no systematic review and meta-analysis to synthesise and quantify the impact of greenspace on a wide range of health outcomes.

This study presents the largest meta-analysis of its kind, including data from 143 studies internationally and published in the journal Environmental Research in 2018, concluded that increased green space exposure was associated with decreased cortisol (stress) levels, heart rate, diastolic blood pressure, HDL cholesterol, risk of pre-term birth, Type 2 diabetes and all-cause and cardiovascular mortality, and increased incidence of good self-reported health.

Link: Health Benefits of nature.pdf 838 KB