Step #2 - Treat relaxation like work


When challenges are assaulting you at work and in your personal life, it's easy to think you can go a few days or a few weeks without doing things that help you relax. However, that can lead to burnout, and burning out will tank your productivity, so making sure you get to relax from time to time should be treated as an extension of your work.

How you relax is up to you, whether it be playing games, listening to good music for a while, or booking an erotic massage Manchester from this website and others like it. Whatever works for you.