Some Great Meditation Teachings

There are many different programs out there that can speak to your individual inclinations and needs. Here are a few that you may resonate with.

With a focus on the joy and fun of life and the creation of a habit, there is this makeover from Brad Morris of Cowabunga Life......

You can determine the health of your chakras and learn to meditate more deeply upon them here.....

You can find great meditations and practical guidance from Craig Hamilton and the team at Integral Enlightenment.

//integralenlightenment.com/home.php

Of course I wouldn't mention all of these without plugging my own services. I have no program to guide you through at this stage, but I am available for coaching sessions. See the "Further Guidance" section of this guide for a little more about how I can help you.