We believe that a healthy lifestyle is all about BALANCE.

The B.A.L.A.N.C.E. Guide is a daily meal approach to consuming completely balanced nutrition while fulfilling cravings that can be found in the POUND ROCKOUT RESULTS SYSTEM. Instead of "dieting", you'll follow each letter in the word B.A.L.A.N.C.E. to easily create your daily meal plan and learn how to live a balanced lifestyle that you can easily maintain.