Watch this video and then follow the steps below
1. Click on the item in the app.
2. Click on the task icon at the top of the item.
3. Enter Review 10K.
4. Choose yourself.
5. Click on the date field.
6. Choose next Monday (or Friday if you have a Friday review)
7. Click on Repeat Task
8. Choose Weekly.
9. Choose Monday or whatever day of the week you want to do your review.
10. Click on Repeat.
Repeat the same steps to add the 20K, but set the repeat up as you see above.
Repeat the same steps to add the 30K, but set the repeat up as you see above.
Repeat the same steps to add the 40K, but set the repeat up as you see above.