Section 1: Discovering the Lumbar Spine

Deep in the core of our being, nestled above the pelvis and sacrum, the lumbar spine takes center stage. An architectural masterpiece, this section of the spine stands proud, measuring approximately six inches in height. Its foundation is composed of five distinct bony vertebrae, each designated with a unique identity from L1 to L5. Unlike their upper counterparts, these lumbar vertebrae maintain their individuality, offering resilience and robust support to the torso.