Dealing with change and uncertainty requires mental flexibility. Part of that is being able to change your mind as your understanding grows. Adam Grant wrote an excellent book on rethinking, it's an invitation to let go of knowledge and opinions that are no longer serving you well and to anchor your sense of self in flexibility rather than consistency.
Progress is impossible without change, and those who cannot change their minds cannot change anything.
George Bernard Shaw
Adam Grant "examines the critical art of rethinking: learning to question your opinions and open other people's minds, which can position you for excellence at work and wisdom in life"
To cultivate a flexible mind is about taking a scientific approach to thinking. Develop more humility about your knowledge, doubt in your convictions, and curiosity for discovering alternative points of view. His recommendation is that we all think more like a scientist, as opposed to the prosecutor (prove the other person wrong), politician (win over an audience) or preacher (protecting and promoting our beliefs).
Finding the joy in being wrong and keeping an open mind to the pursuit of truth requires a reframe of our identity: identifying ourselves by our values, rather than our beliefs. Loosening our grip on our beliefs and untangling them from our identity allows us to observe them more objectively, challenge them and change them, without feeling like we've fundamentally departed from who we are.
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https://adamgrant.net/podcasts...
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Ask better questions
Asking people how, rather than why, is a great way of unlocking limitations of their understanding. When people describe why they believe something (especially when it's on the extreme), they often commit even more to that belief. By asking them how they would operationalise their views, they will likely quickly realise the limitations of the extremes and start to tame their views. Asking how they originally formed an opinion is also a useful tool.Adam talks about the idea of being a 'logic bully', or assaulting people with cold, hard, rational facts. We've likely all had situations where we've tried this and know that it doesn't work to change anyone's mind (usually it makes them resist and hold onto their views even tighter. Before peppering someone with the evidence, ask them the question 'what evidence would change your mind'.
Rethink your life
It's so easy to get sucked into the tunnel vision of life, wrapping our identity in decisions made in a different time and context - especially with our profession. From a young age, we're asked 'what do you want to be when you grow up?' and our careers turn into something we 'be' rather than something we 'do'.In the book Adam says that 'kids might be better off learning about careers as actions to take rather than as identities to claim.'. He suggests scheduling a twice-yearly life checkup with yourself to assess what you're learning, how you're evolving and whether there's anything that needs a rethink or a course correction. Similarly, setting regular time in your day or week to think, rather than do, and forcing a prompt for constant unlearning and rethinking, rather than getting stuck in the way you always do things and the way you always think of things.