Lasso is your travel companion that helps you notice, reflect, and share gratitude with the people who are journeying with you.

To get started using Lasso, as with any adventure, a little getting ready goes a long way. You'll be presented with stories, concepts, and ideas (like the ones you just experienced) and then asked to complete some simple, but not-always-easy exercises.

Let's start by slowing down -- the water isn't going anywhere. Over the next couple of days a new exercise is unlocked daily, with new tools provided for you to practice whenever the energy arises.