Ultimately, the choice between receiving a massage before or after a chiropractic adjustment is personal, influenced by your goals, preferences, and health condition. The synergy between massage therapy and chiropractic care offers a unique opportunity for holistic healing, addressing both muscular tension and structural alignment.

Consider this: a pre-adjustment massage could prepare your muscles for chiropractic manipulation, while a post-adjustment massage could extend the benefits of the adjustment and promote relaxation. By customizing your treatment plan to incorporate both modalities, you create a well-rounded approach that nurtures your body's physical and mental well-being.

Consult your chiropractor and massage therapist to determine the best sequence with your health objectives. Whether you relax before or after your adjustment, the harmonious integration of massage therapy and chiropractic care can contribute to your overall sense of vitality and balance.