In the realm of injuries, pain acts as a stern reminder to protect the affected area from further harm. By heeding the signals from your body, you can provide the necessary protection through methods like immobilization and restricted use. The specific measures employed for protection will vary depending on the injured body part.
For arm or shoulder injuries, utilizing slings can offer the required support. Ankle injuries may call for the use of braces or splints, accompanied by limited weight-bearing activities. Embracing assistive devices like crutches, walkers, or canes can help maintain stability and prevent undue strain.