It's no secret that most triathletes dislike the swim portion of the race most. However, with the right training and techniques you can improve your swimming and shave valuable minutes off your time.

In this section we cover:

The best swimming drills during your training plan

A great swimming workout for starters

Some tips on how to improve your swimming technique

Some gear recommendations

Read this section before starting your workout plan to practice new techniques that you can apply on race day.