This may seem like a simple exercise, but trust me ... it's not.

What I want you to do first is look at time chunking the next five days. You can do this in any fashion, but the idea is to get the ball rolling.

I only want you to time chunk by the day, not by the hour. The next step is maybe a little ... unconventional.

On the first day that you've time chunked, I want you to remove all manners of telling time from your work space. This includes the following:

- the clock on your computer

- any mobile devices that can display time

- any clocks that are within your working space

The idea is to get rid of any apparatus or any means that you may have at your disposal to tell what time it is.

Next up: go about your day. You've already put your plans in place through time chunking, so just do those things. The idea here is that you shouldn't be worrying about the time you've got on hand. You should just be worrying about doing the work you've got on hand.