Fit and Happy Mom

Subscribers to Jules' fitness guide for new moms get a lot more than a list of exercises to complete. Click the cover if you want to see the guide in action. Here's what's included:

• Our instructor demonstrates technique with still photos
• She takes you through a workout with a peppy video.

• Recipes for the on-the-go mom
• Text-based advice and tips on getting back into shape after baby
• Testimonials from very fit and happy moms
• And a community of people who share ideas and inspiration with Jules and her clients

Better still, she can see what her readers are doing and what they're truly interested in:

• For instance, almost every reader goes to the Core Workout. And, in January, very few wanted to try Outdoor exercises
• And she can email updates - so she can stay in touch and let readers know when there's new workouts, recipes, and information.