James ClearJames Clear

James Clear

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James Clear writes at JamesClear.com, where he shares ideas about using behavior science to master your habits and improve your performance. For fresh ideas on how to live a healthy life -- both mentally and physically -- join his fre...

About James


James Clear writes at JamesClear.com, where he shares ideas about using behavior science to master your habits and improve your performance. For fresh ideas on how to live a healthy life -- both mentally and physically -- join his free newsletter.

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