Everyone wants a six pack. If you're ready to claim yours, it's time to cut the bull and get started with this Smart Guide.
I am a former gym owner, personal fitness trainer and 20 year veteran of the fitness writing market. I have written 5 books and hundreds of print and online articles. I am also a teacher of literacy to Middle School students.
Stay in the loop
By subscribing to channels and saving guides you can ask questions, start discussions and stay updated on the latest information.