Imagine you're at a hockey game, soccer field, playground, or community event. Someone is injured and people immediately start looking around for help. Would you know what to do in the first few minutes?

Quick Self-Assessment

1. I know the three priorities of first aid ✓ / ✗
2. I know how to respond to severe bleeding ✓ / ✗
3. I know what to do if someone is choking ✓ / ✗
4. I know basic treatment for common burns ✓ / ✗
5. I know when to call 911 ✓ / ✗

Most emergencies are not dramatic medical events. They are everyday situations that happen at arenas, parks, workplaces, schools, and homes. The first few minutes often make the biggest difference.

You do not need to be a doctor or paramedic to help. Knowing a few simple first aid principles can help you protect someone from further harm and provide reassurance until professional help arrives.