Players begin lined up against the boards. Players skate back and forth (dot to dot) while the coach or other designated players try to hit them with soft sponge soccer balls.
Players are safe once they reach the face-off dot. This gives them plenty of time to stop before the boards so they are not sliding. Once a player is hit, they are out and must come out to the blue line. The game is over when every player has been hit.
Skills: Teaches players agility, stopping, jumping and skating with their heads up.