For as long as I can remember I have at a very sensitive and easily bloated belly, while I haven't officially been diagnosed with IBS, my gynecologist has hinted that that might be the reason my stomach is often gassy to the touch and filled with air even on a low-fiber eating day. Is it a coincidence that during the three months that I have been drinking Kombucha that I have finally had visible abs? It's possible. But my managing my bloat, I have increased the likelihood that my stomach sports a 6-pack.

Photo by Jennifer Burk