31 Days To Get Organized Challenge
31 Days To Get Organized Challenge
Peter Walsh's 31 Days To Get Organized Challenge. Think you're up for the challenge?
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Transform Your Habits
by James Clear
Change your life the easy way with this scientifically–backed resource. The full guide is packed with information about the science of sticking to good habits, making changes, and overcoming obstacles.
Here’s a quick rundown of 10 things you’ll learn in this guide…
- How to reverse your bad habits and stick to good ones.
- The science of how your brain processes habits.
- The common mistakes most people make (and how to avoid them).
- How to overcome a lack of motivation and willpower.
- How to develop a stronger identity and believe in yourself.
- How to make time for new habits (even when your life gets crazy).
- How to design your environment to make success easier.
- How to make big changes in your life without overwhelming yourself.
- How to get back on track when you get off course with your goals.
- And most importantly, how to put these ideas into practice in real life.
… and of course those are just the highlights.
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About the Creator
James Clear View
James Clear writes at JamesClear.com, where he shares ideas about using behavior science to master your habits and improve your performance. For fresh ideas on how to live a healthy life -- both mentally and physically -- join his free newsletter.
Member Reviews
44 reviews
Reviewed on 2016-01-12 15:10:51
Very well written. I especially liked the specific examples showing how I can implement this into my life. Examples such as moving the dental floss out on the counter as a visual reminder to floss everyday. Also loved the point of scheduling our activities - that they need a place to life. Thank you very much!
Reviewed on 2015-11-09 12:22:25
Totally cool with helpful instructions and pictures. Well done.
Reviewed on 2015-10-02 02:55:13
Thanks for your sharing about changing habit. After spending my free time in three day to read your guides, I think I need to start building better life by small step. I want to be a global person so I must have a good english skill. I set a plan to practice english. But after a few day, i forget my target. I don't have guide or teacher to reminder or check my practice. I'm young and I'm dynamic person so I hope I'll change my level of english by spending 1 hour per day to writing,listening,speaking or reading. Keeping study everyday.
Reviewed on 2015-09-28 13:50:16
This is a great guide on breaking down your habits and improving them for immediate results.
Reviewed on 2014-08-06 20:32:47
Thanks for writing such an informative, concise, and practical guide. Just great!
Reviewed on 2014-04-28 17:53:50
Great content! The large graphic requiring us to scroll down was annoying...