One Hour Series #2: Ultra-Running
One Hour Series #2: Ultra-Running
Want to run a hundred miles on an hour a week of training? Awesome, me too! Read on!
Express Gratitude 🙏
Andy Magness
joined May, 2015
I am many things--everyone is, right? I'm a father, husband, trained physicist, former teacher, race director, climber, surfer, endurance...
Created Guides
One Hour Series #1: General Fitness
One Hour Series #1: General Fitness
Ultimate Fitness in One Hour a Week?! Yep, it's possible. This Guide gets you ready for anything by making every second count!